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Black Bean Mole Burgers


Black Bean Mole Burgers | coconutandberries.com

These Black Bean Mole Burgers are something I’ve had in mind for a long time but because the organisation of my recipe ideas leaves a lot to be desired it sadly got forgotten about.

I have several notebooks filled with my scrawls lying all over my flat, receipts in the bottom of my handbag and rucksack with scribbles on, not to mention the notes on my computer and iphone. I really should figure out some way of getting everything transferred to one place so ideas like this one don’t get abandoned for such a long time, or even worse, altogether.  Your suggestions are very welcome! 

Homemade Mole Sauce (Vegan) | coconutandberries.com

I don’t know how apparent it is that I love chocolate, but I really really do! It was only a matter of time before it found its way into my main meals as well as desserts, snacks and breakfasts. I also love chili in chocolate so chocolate in chili made a lot of sense to me! 

Black Bean Mole Burgers | coconutandberries.com

I have had mole before but not for a very long time and just as the classic chili mole rather than burgers. If you’re wondering what I’m talking about, I’m not referring to those cute little animals that live underground but Mexican mole sauce. I’m supposed to be a linguist but I was embarrasingly calling it “mole” (like the animal) until pretty recently. The correct pronunciation is “mol-ay”.  

Black Bean Mole Burgers | coconutandberries.com

These burgers might sound like a lot of effort but the sauce is quick to put together and everything for the burgers goes in a food processor which saves on time and washing up. They also freeze well so you can easily make a double batch and get more for your time.

I stuffed the burgers in homemade cornbread buns which worked really well but I’m not 100% satisfied with the recipe just yet (not corny enough!) so I hope you don’t mind me not sharing it. The burgers would be great on any bun with your usual fixings. Extra mole sauce and avocado are essentials though!

Black Bean Mole Burgers | coconutandberries.com

Print
Black Bean Mole Burgers

Yield: 4 Burgers

Black Bean Mole Burgers

Ingredients

    For the Burgers:
  • 1-1/2 C Cooked black beans/ 1 can
  • 1/4 C Mole sauce (see below)
  • 1/3 C Chopped green onions
  • 1/4 C Fresh coriander
  • 1/2 tsp Ground cumin
  • 1/4 tsp Chipotle chili powder
  • 1/2 tsp Salt
  • 1/2 C Rolled oats
  • 1/3 C Diced bell pepper (any colour, or a combination)
  • For the Mole sauce:
  • 1/2 Tbsp Olive oil
  • 1 Medium onion, diced
  • 1 Clove of garlic, minced
  • 2 Tbsp Mild chili powder
  • 1 Tbsp Coconut sugar
  • 1/4 tsp Cinnamon
  • 1/4 tsp Chipotle chili powder
  • 1/16 tsp Ground cloves
  • 1/2 400g/14oz Can of chopped tomatoes
  • 1-1/2 Tbsp Cocoa powder
  • 1-1/2 Tbsp Peanut OR Almond butter
  • Salt & pepper, to taste

Instructions

  1. (If baking the burgers, preheat oven to 200C/400F and line a baking sheet with parchment paper)
  2. Make the mole sauce first.
  3. In a medium-sized pan, heat the olive oil over medium heat. Add the onion and cook, stirring, for approx 5 minutes, until translucent. Add the garlic, sugar and spices and continue to cook for a further minute. Add the remaining ingredients, bring to a simmer and cook on low for 10-15 minutes. Blend using an immersion blender and set aside.
  4. For the burgers, in a food processor, blend the black beans, 1/4 C mole sauce, green onions, spices and salt until you have a chunky purée. Pulse in the oats and finally stir through the diced pepper.
  5. For 4 large burgers, use a 1/3 C measuring cup to divide the mixture into 4 equal portions and flatten into thick patties.
  6. Heat a large non-stick pan over medium heat. Cook the burgers for approx 6-8 minutes on each side, or until brown. Alternatively, place the patties on the prepared baking sheet and bake for approx 30 minutes, flipping halfway through cooking.
  7. Serve burgers topped with the remaining mole sauce and sliced avocado (essentials!) plus your favourite burger toppings- vegan sour cream, sliced tomato, onion, etc.

Notes

These freeze well either after cooking and cooling or pre-cooking. Just lay them on a parchment-lined tray and stick the whole thing in the freezer. When solid, remove them from the tray and store them in a freezer bag. Inspired by Johanna's Tamale Burgers

3.1
http://www.coconutandberries.com/2014/03/09/black-bean-mole-burgers/

Black Bean Mole Burgers | coconutandberries.com

Have you tried mole?

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March 9, 2014 —

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Comments

  1. Ceara @ Ceara's Kitchen says

    March 12, 2014 at 10:10 pm

    This burger looks awesome and I love the sounds of your mole sauce - never heard of it before! Can’t wait to try both! Pinned 😀

    • Coconut and Berries says

      March 12, 2014 at 10:52 pm

      Thanks Ceara. The mole sauce is pretty awesome. I wish I’d made a double batch as I think it would be great to jazz up a simple bowl meal.

  2. Nicola says

    March 12, 2014 at 10:16 pm

    When I saw you post this on Instagram, I knew I would love it! This burger looks fantastic and I have never heard of Mole! As I was reading it I was pronouncing it as ‘mole’ and just assumed! I also love the look of those buns and can’t wait for you to have perfected the recipe. Looking forward to trying these. Oh and I bought some Inspiral kale chips the other day and now I think I am hooked! I blame you 😉

    • Coconut and Berries says

      March 12, 2014 at 10:51 pm

      Haha, at least it’s a healthy addiction 😉
      Glad you like the look of the burgers and that I could teach you something new!

  3. janae @ bring joy says

    March 12, 2014 at 10:25 pm

    My husband’s mother is Mexican & makes mole, but I have to say I’m not a huge fan! Though, it’s been years since I’ve tried it, & to be honest, it’s usually the sauce to a meat based dish so I avoid, avoid.

    I love me a big, juicy veggie burger & this looks so fab-ulous. I especially love the addition of avocado-yum!

    And holy cow, where did you get that Green & Black cocoa??? I NEED some of that!

    • Coconut and Berries says

      March 12, 2014 at 10:50 pm

      These are definitely big and juicy! Seriously hearty. I wasn’t sure I’d get through a whole one…I managed 😉
      Green & Blacks is a UK company so their stuff is all over the place here. You can get it in most supermarkets!

  4. Kerstin says

    March 12, 2014 at 10:36 pm

    Hi,

    when you say they freeze well, does that mean freeze before baking them or after? I’m a bit of a newbie to making my own burgers and the ones I usually make are too yummy and never live long enough to be frozen 😀

    Ta!

    • Coconut and Berries says

      March 12, 2014 at 10:49 pm

      Sorry I wasn’t clear, I’ll add a note.
      I usually freeze them after cooking and cooling as then you can just pull them out to defrost and warm them through in the oven for a few minutes but you can also freeze pre-cooking. Just lay them on a parchment-lined tray and stick the whole thing in the freezer. When solid remove them from the tray and store them in a freezer bag.

      • Kerstin says

        March 14, 2014 at 4:59 pm

        Thx for the clarification - I will definitely give them a try, they look lovely !

  5. Sharon @ bit of the good stuff says

    March 12, 2014 at 11:15 pm

    Ha ha I’m just as bad as you… scribbled notes everywhere including the back of receipts & napkins, tucked in bags, drawers, books. I’m SO disorganized!
    LOVE the look of your burger. It’s such a gorgeous colour! I’ve only made mole once before. I loved it, but the others gave it a thumbs down as they didn’t like the taste of chocolate in chilli. Such a shame!

    • Coconut and Berries says

      March 13, 2014 at 8:34 am

      That’s a shame. Perks of cooking for myself mean I don’t have to take into account other people’s tastes!
      No organisation tips for me then!

  6. Jo says

    March 12, 2014 at 11:31 pm

    Sounds great! I’ve never tried it but have heard of it and i too didn’t realise it was pronounced mol-ay ….so don’t feel so bad :-)

    • Coconut and Berries says

      March 13, 2014 at 8:35 am

      “mol-ay” does sound more exotic doesn’t it?! Glad you like the look of the recipe.

  7. rika@vm says

    March 12, 2014 at 11:59 pm

    Wow Emma, muy muy rico! I love mole - especially chocolate mole! :) That’s some mouthwatering burger.

    • Coconut and Berries says

      March 13, 2014 at 8:35 am

      Gracias 😉
      They turned out so juicy and flavourful!

  8. janet @ the taste space says

    March 13, 2014 at 12:33 am

    Yum! Johanna made something similar earlier this year and it’s been on our radar for a while… yours looks delicious!

    • Coconut and Berries says

      March 13, 2014 at 8:36 am

      Yes! Johanna’s “Tamale burgers” were my initial inspiration. I’ll add a link actually.

  9. Caitlin says

    March 13, 2014 at 12:43 am

    i’ve never had mole sauce, but it sounds delicious! i love when chocolate is incorporated into savory food. these burgers look delicious!

    • Coconut and Berries says

      March 13, 2014 at 8:37 am

      You have to try it! It’s not for everyone but it’s something I really love.

  10. Kari @ bite-sized thoughts says

    March 13, 2014 at 7:14 am

    I have always pronounced it ‘mole’ too! How embarrassing! Mind you, my pronunciation can be as appalling as my recipe idea organisation (I learnt to read young, so developed my own idiosyncratic ways of pronouncing things), so perhaps I shouldn’t be surprised.

    I’m really glad you got to this recipe idea eventually because it looks and sounds amazing. I too love chocolate chilli and figure any excuse to get the flavours together in a main meal is worth embracing.

    • Coconut and Berries says

      March 13, 2014 at 8:38 am

      No recipe organisation tips for me then?!
      “Mole” or “mol-ay” it’s delicious either way 😀

  11. Ellie says

    March 13, 2014 at 9:54 am

    Oh my gosh this cracked me up because I do the exact same! Scrap paper, note cards spread all over the computer area, kitchen. I’ve lost SO many good recipes before because I couldn’t find out where I noted the amounts of things and when I try again it never works the same. Oooopsy. These seriously look amazing though, we all love a good veggie burger and all love Mexican so I hope to make these soon :)

  12. Elaine @ foodbod says

    March 13, 2014 at 10:13 am

    These look fab!!!!

    • Coconut and Berries says

      March 13, 2014 at 9:29 pm

      I thought they were 😀

  13. Joanne says

    March 13, 2014 at 10:51 am

    I was JUST thinking about mole bean burgers last night and here you are with these!! Perfect timing.

    • Coconut and Berries says

      March 13, 2014 at 9:29 pm

      Crazy! You’ve got to make them! I think even your man might be convinced 😉

  14. Molly (Based on a Sprue Story) says

    March 13, 2014 at 12:09 pm

    These are gorgeous! That includes the bun, even if you weren’t happy with it, so I’m looking forward to maybe seeing a recipe in the future. :)

    • Coconut and Berries says

      March 13, 2014 at 9:30 pm

      Thanks Molly :) I’m definitely not going to abandon the bun recipe as it definitely has potential. Stay tuned….

  15. Jeffrey says

    March 13, 2014 at 2:08 pm

    Looks Delicious, thanks for sharing!

    • Coconut and Berries says

      March 13, 2014 at 9:30 pm

      Thanks Jeffrey! Glad they appeal :) Let me know if you give the recipe a try.

  16. Kate says

    March 13, 2014 at 5:28 pm

    Yum. These look fantastic. Definitely on my meal planner for next week. As for the bun recipe, share, share away. I tried, foolishly, to buy baps/ buns for burgers at my local supermarket, and despite the health labelling of ‘wholemeal” etc etc, could not get past all the preservatives/ flour improvers listed on the packet, so am eating my burgers au naturel. A good bun recipe would be hugely appreciated.
    By the way, have I raved enough about your green power burgers and how delicious they are, particularly cold……?
    Hope all well with you and that you are restored to full health, and the studies are going well.
    Kate

    • Coconut and Berries says

      March 13, 2014 at 9:40 pm

      I know the feeling. I don’t know when the last time I bought bread from the supermarket was. All those preservatives and unknown ingredients scare me! I occasionally buy the Everfresh sprouted spelt bread or Biona’s millet bread but they’re very dense, not what I always want. I need to figure out how to make a good tortilla wrap too…
      I’m so pleased you like the green power burgers! I haven’t tried them cold but when I make them next I will do! Hope you enjoy the Black Bean Mole Burgers just as much.
      All going well here. In a good place health-wise but busy busy!

      • Kate says

        March 13, 2014 at 10:31 pm

        I know what you mean. I buy the Everfresh sprouted wheat bread but it is so dense and quite sweet and not suitable for sandwiches or burgers. The Biona rye bread is quite good but a little heavy. Amaizin make an organic tortilla wrap, and I recently found a tortilla wrap recipe on includingcake.com. Haven’t tried it yet, but might be worth a go as it looks quite easy.

        • Coconut and Berries says

          March 13, 2014 at 10:41 pm

          Thanks for the tips. Jo of including cake is a pal of mine actually! Just looked up the recipe and it seems worth a try. I also just remembered about the Mountain Bread Wraps I used to like. I haven’t been seen those recently though. I might have to ask in my local HFS and see if they’ll stock them…

  17. Hannah says

    March 13, 2014 at 7:14 pm

    You know, considering how often I make and enjoy black bean burgers, throwing mole into the mix should have been a no-brainer… But I’m glad that you saw that connection first, because now I can simply follow your recipe and reap all the rewards!

    • Coconut and Berries says

      March 13, 2014 at 9:53 pm

      Great to hear! I bet all your black bean burgers are yummy anyway, even without the mole :)

  18. Gabby @ the veggie nook says

    March 13, 2014 at 9:52 pm

    This looks wonderful Emma! And I can’t wait for that burger recipe!

    I used to be verrrry disorganized when it came to my recipes too, but I’ve gotten better! My best advice is this: have ONE notebook for recipes and ideas and stick to it. Make it small if you want to keep it in your bad with you. Then, get the app Evernote. It’s good across all Mac products (from Macbook to iPhone and basically it lets you organize notes into notebooks and it is synced across all devices. Your account can even be accessed on the internet from anywhere! Then what I do is I have 4 separate notebooks: blogged recipes (these are ones I have blogged so i transfer all recipes here eventually), recipes for the blog (I’ve tested and photographed these ones too my liking but still need to post them), recipes that need work (recipes I have tried but need tweaking/rephotographing, etc.) and finally: recipe ideas. This keeps all my ideas organized! And what I do is also transfer my ideas/recipes from my handwritten notebook periodically to Evernote so they are all sort of in one place!

    Hope that very long winded explanation helped 😉

    • Coconut and Berries says

      March 13, 2014 at 10:03 pm

      Thank you SO much Gabby! That sounds like exactly what I need to do. I have heard of Evernote but haven’t looked into it. I better not stay up all note organising now…A project to tackle very soon though. xx

  19. Richard says

    March 13, 2014 at 11:26 pm

    These burgers look really wonderful. That’s such an interesting way to use chocolate. I would like to try one!

    • Coconut and Berries says

      March 14, 2014 at 4:51 pm

      I think you’d like them! Hope all well with you 😀

  20. Vicky says

    March 14, 2014 at 9:19 am

    Wow Emma, these burgers look awesome! I too like a little chocolate with my chilli it really enhances the sauce so I just grate in 100% chocolate. AND those bread buns look fantastic already!

    • Coconut and Berries says

      March 14, 2014 at 4:52 pm

      Thank you Vicky. Chocolate and chili really are great partners aren’t they?

  21. Johanna GGG says

    March 14, 2014 at 9:44 am

    These look fantastic - I am with you on the wonders of chocolate - too good to keep just for dessert :-) Thanks for the link - and I need a good mole recipe so will bookmark this as I would love to revisit the concept of mole burgers with home made mole. I also love the look of your burger buns and look forward to reading about them

    • Coconut and Berries says

      March 14, 2014 at 4:53 pm

      Thanks for the original inspiration Johanna! I’m glad I finally got to following it up.

  22. The vegan 8 says

    March 14, 2014 at 5:33 pm

    This looks gorgeous Emma and super delicious! I have never liked mole, unfortunately, but you make it sound really good and the burger of course looks delicious! I absolutely am in love with chocolate, so maybe I should try it again, as it’s been a few years.

    • Coconut and Berries says

      March 14, 2014 at 11:13 pm

      Aw, that’s a shame you’re not into mole. Maybe my burgers will convince you to give it another try :)
      It’s an excuse to eat chocolate after all!

  23. Annie says

    March 14, 2014 at 8:52 pm

    I’m relieved to hear I’m not the only one with recipe ideas all over the place! These are inspired - what a great idea!

    • Coconut and Berries says

      March 14, 2014 at 11:15 pm

      Thanks Annie. And it’s nice to know I’m not the only one who’s hugely disorganised when it comes to my recipe ideas!

  24. Anastasia carpenter says

    March 20, 2014 at 8:41 pm

    Wow Emma, those black bean burgers and mole sauce look fantastic! Except that I can’t have any grains just yet. When I get far enough along in my healing I hope to be able to add them back into my diet, but that might be awhile. I’m not sure if there would be any good substitute, I may just have to wait it out. But I’ll be back 😉

    • Coconut and Berries says

      March 20, 2014 at 11:07 pm

      Thanks Anastasia! Can you do pseudo-grains like buckwheat and quinoa at all? You could try something similar using my Green Power Burgers as a base recipe. http://coconutandberries.com/2014/01/21/green-power-burgers/
      How are you doing on the candida program? Well wishes!

  25. Zsu Dever says

    March 23, 2014 at 10:11 pm

    Your mole and burger look amazing! Yum!

    Zsu @ Zsu’s Vegan Pantry

    • Coconut and Berries says

      March 24, 2014 at 8:17 am

      Thank you. I was pretty pleased with how they turned out 😀

  26. Yamir says

    April 9, 2014 at 10:25 pm

    Hi. Do u think i can subst the rolled oats with another kind of flour. I’m out off.

    • Coconut and Berries says

      April 10, 2014 at 12:37 pm

      I wouldn’t recommended subbing another flour as the oats aren’t ground down completely. You could try using cooked brown rice or buckwheat instead to give substance to the burgers. See my Green Power Burgers for more guidance: http://coconutandberries.com/2014/01/21/green-power-burgers/

  27. Lauren says

    August 25, 2014 at 12:19 pm

    These were delicious! Even the omnivores loved them! Although kind of a lot of messing up the kitchen for only 4 patties. I will double next time! And also, I was confused. Do you add 1/4 c of the mole sauce to the burger patties or only on top? We just did it on top, which was delicious, but maybe it would be even better with the sauce inside the patties.

    • Coconut and Berries says

      August 25, 2014 at 4:30 pm

      Super! Glad you enjoyed them! Thanks for your comments too- The 1/4 C mole sauce listed is supposed to go in the burgers. Sorry that wasn’t clear. I’m going to take another look at my instructions and make that clearer.

  28. Shonalika says

    November 9, 2014 at 1:24 pm

    I’ve only had chocolate with a main meal once, in a restaurant, but slightly to my own surprise I LOVED it! Got quite a few avocados sitting around threatening to go off if I don’t eat them immediately, and I quite want to give this recipe a shot. Do you think there’s anything I could sub in for the onion, though, or could they just be omitted? (I have to be very careful with stinky stuff here in my little flat, and since my partner hates onions, I never buy them :p)

  29. Debbie says

    January 29, 2016 at 2:45 am

    I just discovered this recipe and it is really good. Even if you just wanted the mole for another dish - that alone is worth making. I normally avoid anything that says it’s vegan just on pure principle but somehow I ended up at this recipe and I’m definitely adding it to my collection.

Trackbacks

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I’m Emma, a passionate vegan foodie sharing my kitchen adventures and healthy plant-based creations. Hope you stick around!

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